Asian Cabbage Salad

 

Prep Time

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Prep Notes

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Cooking Time

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Yields

4 servings


Ingredients

1 tsp dried sesame seeds, whole
4 cups cabbage, shredded
1 cup carrots, grated
4 Tbsp almonds, dry roasted, no salt added, chopped
4 Tbsp Newman’s Own low fat sesame ginger salad dressing
1 Tbsp white wine vinegar
1/2 tsp black pepper
2 tsp peanut oil


Directions

In a pan, toast sesame seeds over medium heat until golden brown.

Add ginger dressing, peanut oil, vinegar, and black pepper in a bowl and mix. Toss in cabbage and carrots and mix until the vegetables are oated. When ready to serve add almonds an sesame seeds.


Notes

Nutrient Analysis per serving: Calories 134, Protein 4g, Carbs 12g, Fat 9g, Cholesterol 0mg, Sat Fat 1g, Trans Fat 0g, Fiber 4g, Sugar 6g, Sodium 229mg.


Credit

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