Gayatri Greens


Prep Time

5 minutes

Prep Notes


Cooking Time

7 minutes


4 servings


1 bunch Swiss chard
2 tbsps coconut oil
1 tsp black mustard seeds
1 tsp ground cumin
1 tsp ground coriander
1/2 tsp sea salt


Wash chard, cut out stems, and chop leaves into 1-inch pieces.

Heat oil in a frying pan on medium-high.

When the oil is hot, add mustard seeds and cook, stirring for 1 minute.

Add cumin and coriander and cook for another 30 seconds, stirring. The mixture should be fragrant.

Add the chard and salt. Mix well and cook 3-5 minutes until chard is wilted.

Serve immediately.


These Indian style greens bare the name of a powerful Hindu Goddess and also a beautiful mantra (prayer) that is said to represent the divine awakening of the mind and soul.

These greens pair well with most meat entrees or baked tofu.