“...What she said next surprised me and I realized how passionate she is and how she loves what she does...the benefit would be to focus on one area first to set myself up for success—focusing on nutrition is so important for everything else to fall into place. The 90-Day Women’s Wellness Program was everything I needed and more! Thank you for your patience, encouragement and support. I couldn’t have done this without you!”

“Joining Teresa’s 90-Day Women’s Wellness Program was the best decision. In three months I have lost 27 lbs, feel healthy and have more energy than I have had in years. If you are over 40, struggling with your weight, energy, sleep and/or overall health Teresa will listen and put together a personalized plan just for you. Teresa will be your biggest fan and truly cares about her clients goals and health”

“Thank you so very much for all the help and guidance you have given me on my journey to better health. I really didn’t know where to start, but joining the 90-Day Women’s Wellness Program was the best investment I have made for my health! With your knowledge and expertise in both nutrition and exercise I am happily on my way to “shaping up”! I already lost 26 lbs! I could not have done this without your excellent guidance and encouragement. Thank you!”