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Healthy living is not just a phase.
It’s a lifestyle.
How happy is your liver today?
Liver health is key to thousands of metabolic functions every day. Women's hormonal control systems are extremely complex. One of the most common contributing factors as to why the system becomes disrupted is sluggish or incomplete metabolism of hormones via the liver. Be nice to your liver! Our poor liver has to go through a LOT. Give yourself some love today with Happy LIVER, Happy HORMONES!
Have you ever struggled with emotional eating and using food to cope as a way to escape emotions? This seems to be a very common theme in today’s society.
I want to share with you today on this insightful and energetic interview as Natasha explains what emotional eating is and some key take aways on how to get your head wrapped around addressing emotional eating today. Be sure stay to tuned until the end and receive a cheat sheet on major food cravings!